Extend in Potters Bar



Classes: Potters Bar United Reformed Church. Wednesday afternoons, 1.45-2.45 cost £4.00

EXTEND exercise is an exercise and movement to music class for the over 60ís and less able of all ages, we welcome anyone who has been advised by their GP to take exercise as well as those for whom their regular class is becoming a little like too much hard work!

The class is taken to music you can sing to and the exercises are designed to leave you feeling stretched, mobilised and energised. Each class has a minimum of 20 minutes seated. .
EXTEND EXERCISE has been training exercise teachers for over 30 years, and with over 1000 registered teachers we reach over 30,000 people each week. Our teachers are fully insured and EXTEND is accredited to REPs level 3. If you want more information or are interested EXTEND or in our teacher training (for community classes, residential homes or day centres), please see our Web Site, www.extend.org.uk for more details or phone our Head Office on 01582 832760 Other classes in Wheathampstead, St Albans, Enfield and Winchmore Hill and across the country from Cornwall to Glasgow! Local teacher contacts please phone our Head Office on 01582 832760
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pottersbar.org home     back to societies    source: PB Community News.   Updated: 5/9/2004.      privacy and disclaimer EXTEND EXERCISE has been training exercise teachers for over 30 years, and with over 1000 registered teachers we reach over 30,000 people each week. Our teachers are fully insured and EXTEND is accredited to REPs level 3. If you want more information or are interested EXTEND or in our teacher training (for community classes, residential homes or day centres), please see our Web Site, www.EXTEND.org.uk for more details or phone our Head Office on 01582 832760